碳水化合物的真相
影片信息
- 状态：更新至1集
- 主演：Xand van Tulleken/
- 导演：Russell England/
- 年份：2018
- 地区：英国
- 类型：纪录/
- 时长：内详
- 上映：未知
- 语言：英语
- 更新：2023-02-11 11:21
- 简介：As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
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As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. Xand and a team of volunteers play blood sugar bingo as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesnt eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria. There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out. But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesnt count calories but asks participants to be smart with their carbs - swapping sugary carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.
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1、请问《碳水化合物的真相》电影什么时候上映？
电影吧网友： 碳水化合物的真相于2018在英国上映
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3、请问《碳水化合物的真相》什么类型的电影？
多瑙影院网友：截止到2023-02-11 11:21，《碳水化合物的真相》已经更新超清。
4、请问谁有《碳水化合物的真相》高清无删减版资源
多瑙影院网友：多瑙影院提供《碳水化合物的真相》高清无删减版在线播放，这个网站高清无广告！
5、电影《碳水化合物的真相》演员有哪些？
多瑙影院网友：碳水化合物的真相有以下主演：Xand van Tulleken
6、电影《碳水化合物的真相》评价怎么样？
百度最佳答案《碳水化合物的真相》评价很好，我觉得超级好看，首先选角很好，我现在已经追小说了带入的都是他们！剧中有太多细节了！男女主令我动容
7、电影《碳水化合物的真相》豆瓣影评
豆瓣电影最佳影评：我感觉碳水化合物的真相还不错的，导演Russell England设计了很多镜头非常精彩，我最喜欢的演员：Xand van Tulleken，我是他们的粉丝，很多人给3星，所以碳水化合物的真相真的这么糟吗？当然不是，即使在这部电影碳水化合物的真相里，他所体现出的严肃的态度依然是现在大多数导演缺乏的。如果演员演技爆炸或者剧本极佳，我也不会吝啬我的5星
mtime时光网影评：碳水化合物的真相剧情很流畅，人物也很丰满，节奏把握的很好，Xand van Tulleken演技都非常不错，感情真挚，很有年代感。没有过多煽情，每个人物都发挥了作用，这个片属于惊悚,恐怖类型，细节也很到位。整个影片三观也很正，总体来说，可以和朋友一起看，推荐！！！
百度最佳答案：《碳水化合物的真相》评价很好，演员阵容强大，并且演员的演技一直在线，全程无尿点。你也可以登录百度问答获得更多评价。